3. Don’t let hurts or disappointments build. Talk openly about what you want and need from your partner.
Holding on to things that bother you can only build up and cause unhappiness in your marriage. This provides fertile ground for noticing others, especially those who might be available or interested in listening to your complaints.
Be open with your partner in calm, direct and loving ways. Present your concerns in ways that allow for discussion and problem-solving.
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